I've been updating this list every year for several years, and this year, after testing all the top focus apps out there, I found some new options. Instead, you'll see a reminder that you set up software to block apps, and you'll be encouraged to get back to work.
Turn these focus apps on, and you can't open anything distracting-it won't work. This is where distraction blocking software shines. Which is why there's no shame in using tools to help you build discipline. The greatest minds of our generation are working around the clock to 'increase engagement,' which is a tech term that means 'getting you to spend every waking moment scrolling and liking things.' Trying to fight this with willpower alone is like bringing a water gun to a thermonuclear war. The internet is, at this point, a dopamine slot machine. You could say this is a matter of discipline, and it is, but the odds aren't in your favor. Yes, the internet is a place where work happens, but distractions are always a click away.